about fsl

Feldenkrais South London

Feldenkrais South London is led by Catherine Pinhorn, with a practice in Greenwich.

Catherine has been teaching the Feldenkrais Method in the UK since 2005, having trained in California and Switzerland with gifted trainers who had worked with the creator of the Feldenkrais Method, Moshe Feldenkrais.

As a practitioner member of the Feldenkrais Guild UK, Feldenkrais South London is fully insured and recognised to teach in the UK.

“The Chief benefit is that I can go to class having a really bad Parkinson’s day and even if I do none of the movements of the class and I visualise the session I can then walk home; upright, not worried that I am going to fall.”

The Feldenkrais Method, it is a unique way of improving movement, body awareness and health.

Feldenkrais practitioners are trained to help you move better

     if you are recovering from an injury

     if you have a bad back, rsi, cerebral palsy, Parkinson’s, ME or sciatica
     if you have aching feet, painful joints, or arthritis

     if you work long hours at a desk
     if you do a lot of lifting and carrying

Feldenkrais practitioners are trained to help you reach your full human potential
     if you are a dancer, actor, musician, or performer
     if you play team sports, or do athletics, cycling or swimming